Video: How does the moon affect your cycle and fertility?
How does the moon relate to menstrual health? A lot has been said about the moons' effects on our bodies, including the female menstrual cycle. We know the moon affects bodies of water, and we are about 90% water! In this video I go into some question about how the moon may impact ovulation and the menses. And also whether it is critical if the Continue Reading
Studies: Acupuncture and Chinese Herbs Relieve Menstrual Pain
Australian researchers, conducting a study with nearly 3,500 women in several countries compared the effectiveness of Chinese herbal medicine to other therapies, and a placebo in relieving menstrual cramps. Menstrual pain effects half of all women, and an even larger percentage of teenage girls. The lead author Xiaoshu Zhu from the Centre for Continue Reading